11 Toning Shoes ThinkstockPhotos-482767585.jpg

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Contrary to what many people believe, there is no credible evidence that wearing toning shoes will help you burn more calories and tone your legs. There have not been any studies that have proven that these shoes improve balance or stability to a great degree, according to mayoclinic.org. “In addition, the Consumer Product Safety Commission continues to receive numerous complaints about foot, leg and hip pain associated with these shoes.”