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The one person you'll spend your entire life in a relationship with is yourself. Loving, accepting and putting time into working on yourself is crucial for your well-being. Having a strong relationship with yourself can also help you to be a better friend, spouse, sibling, co-worker and more. Spending time alone with yourself can boost creativity, productivity and concentration, and studies have shown adequate alone time can increase happiness, life satisfaction and stress management skills. Spending time alone and unplugging are just two of the ways you can live a more peaceful life.

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