Eat Healthy on Vacation: 10 Options that Won't Destroy Your Diet from Eat Healthy on Vacation: 10 Options that Won't Destroy Your Diet

Eat Healthy on Vacation: 10 Options that Won't Destroy Your Diet

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Eat Healthy on Vacation: 10 Options that Won't Destroy Your Diet

Vacations allow for an escape from the typical stressors of our day to day lives. It’s a chance to explore the world while we relax and recharge—so, it’s only natural that we’d want to try new foods and indulge in favorites that we normally deem off limits while we’re away.

But on the other hand, most of us want to avoid going completely overboard, too. As many of us have probably experienced firsthand, though, when there are so many decadent treats available and we’re constantly dining out, it’s not easy to keep our healthy eating habits on track while traveling.

How can you find a balance between enjoying your favorite treats and maintaining a nutritionally sensible diet? Well, you can start by arming yourself with some knowledge about different options.

Read on to learn what registered dietitian, pro nutrition coach and author of “Lean Habits For Lifelong Weight Loss” Georgie Fear suggests opting for while your happily enjoying a relaxing holiday. 

(P.S. She even said you can have ice cream!)

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