Best Spring Superfoods for Weight Loss from Best Spring Superfoods for Weight Loss

Best Spring Superfoods for Weight Loss

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Best Spring Superfoods for Weight Loss

Super food is a word that is commonly used by many people, and can have many different meanings. “In my opinion, a superfood is a food that has what I call the ‘triple A’ effect of health – anti-inflammatory, anti-oxidant, and alkaline,” Dr. Daryl Gioffre, celebrity nutritionist and founder of the Alkamind Cleanse. These are foods that are high in minerals, phytonutrients, and fiber, and low in sugar. Most importantly, he adds, they are foods that eliminate acid from your body and help your balance your body’s pH, which helps with weight loss

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