16. Cinnamon from 26 Foods with Superpowers

26 Foods with Superpowers

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Slide 17 of 27
16. Cinnamon

Cinnamon is a common ingredient that has been used throughout history. It is loaded with antioxidants, helps the body fight infections and may even cut the risk of heart disease. Studies have also shown that “cinnamon oil has been shown to effectively treat respiratory tract infections caused by fungi.”

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