15 Ways to Tell if You’re Suffering From an Anxiety Disorder
Do you have an anxiety disorder? Or are you just a little nervous and anxious every now and then? Anxiety is more than just a feeling; it’s an illness that affects its victims both mentally and physically.
Your body is equipped with the fight or flight system. It’s a system that is designed to make it simple for you to fight or run at any sign of danger. When the fight or flight system is unsteady, anxiety is caused.