15 Things That Happen to Your Body When You Drink Caffeine
Are you the type who needs that first cup of coffee in the morning before you say a single word? Think about how often you drink caffeine on a weekly basis. It is really helping you or actually hurting you?
It is commonly found in beverages including coffee, tea, sodas and energy drinks, and, the truth is, these caffeinated drinks can be addictive. You may feel withdrawal symptoms such as headaches, loss of concentration and drowsiness. It’s important to reduce your intake of caffeine slowly to avoid these symptoms.
Caffeine can promote positive and harmful effects on your body. The key is drinking it in moderation.
Continue reading to find out what happens to your body when you drink caffeine.