11 Ways to Exercise and Burn Calories on a Busy Schedule
Leave your excuses behind; there are ways to exercise on a busy schedule. I know, you’re thinking it’s not possible… you have kids to take care of, you work too many hours, and the gym is just too far away. Well, think about the down time you have after work or the time you have while the kids are at school. It is possible to take an hour out of your day to devote it to your fitness.