Everyone is constantly raving about coconut oil, and while it definitely has some magical benefits, coconut water doesn’t seem to get enough credit – it too, has incredible health benefits.
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Coconut water is packed with vitamins, nutrients and antioxidants. It contains amino acids, vitamin C, B-complex vitamins, enzymes and a variety of minerals, some of which include magnesium, calcium and zinc.
It is a naturally refreshing drink that has the power to boost your immune system, prevent the signs of aging and improve your heart health.