According to the American Academy of Ophthalmology, nearly one million eye infections that require a visit to the doctor or hospital happen each year and more than 2.9 million Americans ages 40 and older have low vision.
It’s extremely important to maintain your eyesight; eat the right foods, get enough sleep and visit your eye doctor regularly. Without proper care you may find yourself victim of eye diseases and vision problems.
*Related: 15 Foods That Improve Your Vision
Avoid harmful diseases and infections by simply changing a few daily habits. Continue reading to find out the things that are ruining your eyesight.