Take Your Winter Sports to the Next Level with These 6 Yoga Poses from 6 Yoga Poses to Take Your Winter Sports to the Next Level

6 Yoga Poses to Take Your Winter Sports to the Next Level

Facebook.com/Eoin Finn
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Take Your Winter Sports to the Next Level with These 6 Yoga Poses

Professional Yogi, athlete and Blissologist Eoin Finn has put together a series of poses that will help skiers and boarders prepare for (and recover from) the slopes this season. Finn says incorporating yoga into your routine this winter can help you feel looser, more relaxed and give you a better range of motion, while also giving you intimate control of your neuro-muscular system. Take a look at the poses that will help most.

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