17 Ways to Take Your Summer Workout Routine to the Next Level
For a handful of different reasons, many of us treat summer as a sort of peak time for training. For some it’s that age old notion of “getting in shape for summer” and we’re motivated by wanting to look and feel our best. For others, it’s the extra daylight hours and the warm, sunny weather that leads to more time spent being active outside.
Whatever your reason, the summer season is arguably the best time to step your workout routine up a notch or two—and the best part is, there are so many different ways to amp up the intensity. We consulted a handful of top fitness experts to find out the best and most effective ways to make your workouts more powerful and fun this summer. Here’s what they had to say.