11 Tips to Help You Find and Make More Time for Exercise
Consult any Pinterest board comprised of “fitness inspiration” and you’ll likely find a “motivational” graphic that attempts to solve this problem with a phrase like, “It’s not about finding time, it’s about making time.” The advice means well, but it’s basically as helpful as a silent alarm clock. We like to think it’s more about a little bit of both; finding the time and making the time. To help you figure out how to make that happen, we chatted with a few fitness experts. Below they’ve shared their top tips for building a regular exercise routine by learning not only to find the time in your day, but also make better use of it.