Some say they like to exercise in the morning to get it out of the way, but even those who love afternoon trips to the gym can reap major benefits by pushing their workouts ahead a few hours. The early risers enjoy a revved up metabolism, mental sharpness and a feeling of accomplishment—all of which can last for the rest of the day.

If you’re ready to switch your nightly workouts to morning sweat sessions, then take a look at some of these tricks to make the transition as smooth as possible.