Best Workouts To Do When You’re Too Tired to Exercise
Of all the excuses we use when it comes to finding a good reason to skip a workout, “I’m too tired” is probably the most common. Maybe that’s because it seems the most logical. Exercise requires energy, so of course we don’t want to work out when we’re feeling drained. But what we often forget is that a little bit of activity can actually help to boost our energy levels, so the “logic” we use to justify the “too tired” excuse is actually pretty flawed. So, go ahead and toss the “tired” excuse right out the window. It might be hard to get started at first, but you’ll definitely feel much better after your work out is done. These are the exercises experts recommend most.