9 Workouts More Effective than Running from Workouts More Effective than Running

Workouts More Effective than Running

Flickr/Rob Shenk
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9 Workouts More Effective than Running

Running has become the unofficial go-to cardio workout—great for beginners, it doesn’t require much equipment and, yes, it’s effective. With so many benefits, there couldn’t possibly be a better workout out there, right? Well, there just might be a more effective workout for you.

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