Kayaking from Watersports Better than Your Current Workout

Watersports Better than Your Current Workout

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Kayaking

While kayaking might not seem like the typical total-body workout, it definitely deserves a spot on this list. Paddling is one of the best cardio-strength training combinations out there. If you’re looking to tone your legs, arms and core, take a break from the gym and rent a kayak.

See Also: 8 Reasons You Should Try Kayaking

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