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The Myth of 'No Pain, No Gain' By Peter Milburn, Griffith University—The value of regular physical activity to a person’s well-being is unequivocal. But how...

Lululemon Bloggers

The Best Books for Yogis Dewi—After purchasing yoga classics such as “The Yoga Sutras of Patanjali” and “The Bhagavad Gita,” I found...

Nadia White HCN

A 900-Mile Solo Paddle: One with the Wildlife Editor's Note: This is Part 3 of a three-part series about paddling the Inside Passage, a 1,200-mile waterway that stretches from...

Kraig Becker

Himalayan Hat Trick: One Mountaineer's Incredible Feat Just as the Everest climbers continue to move up and down the mountain, other teams across the Himalaya are doing the same on various other...

Inspiyr

8 Great Home Workout DVDs By Michael Pascual—Do you want to exercise, but hate going to the gym? If so, don’t worry—there are lots of home workout...

Brian Berkovitz

17 Fascinating Facts About Mt. Everest For centuries, 29,035-foot Mt. Everest has captured the human imagination. First, it was considered sacred by the Nepalese who lived at its...

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