Click the Like button to get updates directly in your Facebook feed

Top Rated on The Active Times

Rating
1.

Despite Suffering Severe Injuries from Two Lightning Strikes, This Veteran Says Giving Up Is Just Not an Option

U.S. Air Force senior airmen Chris Sweeney most enjoyed serving because it enabled him to give back to his country. As a young boy, he was...

4.57143
14 ratings
wounded-warrior-project-colorado-springs
2.

Gyms Online: Is GoRecess the OpenTable of Fitness?

In an ideal world, your legs would burn from hiking to the summit, your arms would scream as you crushed on the rock wall, and you’d push it...

4.333335
12 ratings
3.

How to Do a Push-Up Correctly

Push-ups are a challenging upper-body, bodyweight exercise. They primarily target the pectoral (chest), anterior deltoid (rear shoulder), and...

4.272725
11 ratings
how-to-push-up
4.

How Exercise Can Reduce Stress

Everybody gets stressed. It’s human nature. In fact, some stress is even considered good stress because it can improve performance and...

4.25
16 ratings
stress-reduction-exercise
5.

Sasha DiGiulian: From Red River Gorge to the Ivy League

Late on the afternoon of Oct. 15, 2011, in the Red River Gorge of Kentucky, Sasha DiGiulian started up the rock face of an absurdly difficult...

4.227275
22 ratings
6.

Lessons Learned: How to Prepare for Your First Century

The century ride is a right of passage for any cycling enthusiast. However, your first 100 miles is no easy feat. To complete the task comfortably...

4.142855
14 ratings
7.

11 Ways You Can Burn More Calories During the Work Day

So you sit at a desk all day and wish there was something you could do to make your weekly routine a little less… sedentary. Especially...

4.125
16 ratings
exercise-desk-work
8.

The Health Benefits of a Good Night's Sleep

Now that Netflix has our undivided attention for the amount of time that it takes to finish watching an entire season of a TV show in one sitting...

4.09091
11 ratings
sleep-health-benefits
9.

New Study Confirms What All Urban Cyclists Already Know

A new study confirms...

4.076925
13 ratings
10.

Scary Mosquito Species Spreads Up the East Coast

A potentially dangerous black-and-white-striped mosquito, the Asian tiger variety, is expected to continue its spread up the eastern seaboard this...

4.0625
16 ratings