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1.

The Top Adventure Destinations of 2015

There are trips, retreats and vacations—and then there are adventures.[slideshow:350714]

Adventures are the experiences that...

5
13 ratings
2.

8 Incredible Ways Exercising Outside Will Improve Your Health

Be honest, how often do you stop and take a moment to really appreciate the great outdoors? Whether you live in New York City or Colorado, every...

5
12 ratings
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3.

Rest Days: How Much Recovery Do You Really Need Between Workouts?

You know that exercising on a regular basis is an important part of a healthy lifestyle, but maybe you’re so bombarded with facts and...

5
11 ratings
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4.

Real Talk: Experts Share Advice for Improving Your Body Image

In Episode 2 of WBUR’s “Dear Sugar” podcast...

5
10 ratings
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5.

5 Easy Rules for Eating Healthy

1. Eat mostly whole foods.
Sure, incorporating more whole foods like fruits and...

4.923075
13 ratings
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6.

Tips and Tricks that Help Make Eating Healthy Easier

In theory,...

4.9
10 ratings
healthy-snack-tupperware-with-fruit
7.

How Exercise Makes You Happy

Isn’t it funny that we often think of exercise as a burden?

It makes us feel good, yet it’s still so hard to choose the gym...

4.9
10 ratings
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8.

Despite Suffering Severe Injuries from Two Lightning Strikes, This Veteran Says Giving Up Is Just Not an Option

U.S. Air Force senior airmen Chris Sweeney most enjoyed serving because it enabled him to give back to his country. As a young boy, he was...

4.6
15 ratings
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9.

The 20 Best Running Shoes of 2015

According to Competitor...

4.36
25 ratings
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10.

Gyms Online: Is GoRecess the OpenTable of Fitness?

In an ideal world, your legs would burn from hiking to the summit, your arms would scream as you crushed on the rock wall, and you’d push it...

4.333335
12 ratings