Click the Like button to get updates directly in your Facebook feed

Top Rated on The Active Times

Rating
1.

Gyms Online: Is GoRecess the OpenTable of Fitness?

In an ideal world, your legs would burn from hiking to the summit, your arms would scream as you crushed on the rock wall, and you’d push it...

4.333335
12 ratings
2.

Sasha DiGiulian: From Red River Gorge to the Ivy League

Late on the afternoon of Oct. 15, 2011, in the Red River Gorge of Kentucky, Sasha DiGiulian started up the rock face of an absurdly difficult...

4.227275
22 ratings
3.

Lessons Learned: How to Prepare for Your First Century

The century ride is a right of passage for any cycling enthusiast. However, your first 100 miles is no easy feat. To complete the task comfortably...

4.142855
14 ratings
4.

How Exercise Can Reduce Stress

Everybody gets stressed. It’s human nature. In fact, some stress is even considered good stress because it can improve performance and...

4.142855
14 ratings
stress-reduction-exercise
5.

New Study Confirms What All Urban Cyclists Already Know

A new study confirms...

4.076925
13 ratings
6.

11 Ways You Can Burn More Calories During the Work Day

So you sit at a desk all day and wish there was something you could do to make your weekly routine a little less… sedentary. Especially...

4.066665
15 ratings
exercise-desk-work
7.

Scary Mosquito Species Spreads Up the East Coast

A potentially dangerous black-and-white-striped mosquito, the Asian tiger variety, is expected to continue its spread up the eastern seaboard this...

4.0625
16 ratings
8.

Live Better: Exercising With Arthritis

Although studies show exercise can ease joint pain and stiffness caused by arthritis, a surprising number of people suffering from the condition...

4.05263
19 ratings
9.

Exercise Anywhere: Best Bikini Butt and Abs Workout

This week I have for you The Best Bikini Butt and Abs Workout!  In this workout I've included some medium weight dumbbell moves...

4
13 ratings
bikini-abs-butt-workout
10.

10 Ways You Can Make This Your Fittest Summer Ever

Summer is finally here. The harsh coldness of winter is long gone and it's almost safe to say that the unpredictable temperaments of spring...

4
13 ratings
man-plays-dog-frisbee-beach