Upon your college search there are many things to consider – location, cost, class sizes and, most of all, campus facilities.
Run & Race The longer you go, the easier it gets
Running outside in the winter may sound like an extreme sport or a crazy endeavor, but, in reality, it’s one of the most pleasant jogging experiences if you know what you’re doing.
If you want to breathe crisp and clean fresh air with unrestrained lungs you need to be spending time out in the open during the winter months.
It is important for athletes to find the proper pre-race routine on the big day.