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VIDEO: Ice Climber Falls 100 Feet, Caught On His GoPro As GoPro videocams become more and more ubiquitous, this kind of thing was inevitable. Last month on the highest peak in Wales, British... |
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Ultra-Runner: Stride Wide to Stop Pain, Speed Up “Going wide,” as it turns out, may be good advice for runners. Ultra-runner and physical therapist Joe Uhan recently had an epiphany... |
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Europe's National Parks: Romania's Protected Treasures Most people know one thing, at best, about Romania: It's home to Dracula's castle. If you ask them to imagine it, they might talk about tall... |
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How Do Muscle Fibers Determine How Fast You Run? Kelly O'Mara—It seems almost obvious that if you plan to go very fast for a short amount of time, you’d want plenty of fast-twitch... |
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The $20K Triathlete: The Best Gear Money Can Buy Signing up to race triathlons is more than a physical commitment; it’s a financial one, too (did you see that entry fee?!). A swim-bike-run can... |
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Eat to Run: Sassy Sesame and Seaweed Salad In the spring, you need foods that will fuel your workouts and help you lose those extra winter pounds. Along with some miso soup or sashimi,... |
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Pro Packing Tip: A Paddle Bag is Your Friend Bringing your own equipment on a paddle trip can be a headache, especially if you have to fly. Pro kayaker Stephen Wright seems to have solved this... |
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The AT50: Climber Mayan Smith-Gobat (#26) Age: 33 Sport: Rock Climbing Highlights: Women’s team speed record of The Nose, Yosemite (4:29, 2012); women's solo speed record of The... |
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Corrective Insoles Don't Help Knee Mechanics Do corrective shoe inserts work the way we think they do? A new study in the Journal of Applied Biomechanics found that orthotic insoles, often... |
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The AT50: Alpinist Kyle Dempster (#31) Age: 29 Sports: Alpine Climbing, Ice Climbing Highlights: First ascent of Mt. Edgar's east face (2010, Piolet d'Or nomination); first... |
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