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June 27, 2016

The most important trick of treating any problems with the thyroid gland is to find the cause. It can fall in five major categories, according to Prudence Hall, MD,...

June 27, 2016

Lazy days at the beach, coolers stocked with wine and beer, shorts, and swimsuits is all you need for the perfect summer vacation. There is only one problem –...

June 27, 2016

For some, tracking your weight is a measure of progress. Although there are many ways to do so, checking your weight on a scale is said to be the...

June 27, 2016

Next time you’re out swimming, surfing, diving and boarding in the ocean, you may want to consider the likelihood of encountering a dangerous sea creature.

There is more...

June 27, 2016

About 43 million Americans will travel for the Fourth of July holiday. This is a new record, according to AAA’s annual July 4th annual holiday survey, and an increase...

June 27, 2016

Bathing suit season has just arrived and many of us are doing our best to get in shape. You may realize that you are dropping pounds, but you still...

June 24, 2016

The recommended daily dietary allowance for iron for 19-to-50-year-old women is 18 mg and 8 mg for men. It doesn’t sound like much, but between 10 and 15 percent of adults in...

June 24, 2016

The Earth is 4.5 billion years old. It has probably seen millions of volcanoes during its lifespan. Just over the last 10,000 years, about 1,500 have been active on...

June 24, 2016

Summer is the best time of the year to visit Hawaii. The weather is at its best, there is lots of sunshine, the water is the warmest, and all...

June 24, 2016

Get ready to spike your adrenaline levels – roller coasters have a way of bringing out the adrenaline junkie in all of us.

Some of the most thrilling ...

June 24, 2016

Fireworks extravaganzas, colorful parades and barbecue cookouts with games and friendly competitions have become  trademarks of Fourth of July celebrations.

America’s birthday is reveled with parties ranging from...

June 23, 2016

Planning a vacation is a tricky endeavor. The right amount of time and activities, low prices, and weather have to match perfectly.  

Figuring out the days you’ll...

June 23, 2016

Your Fourth of July weekend should be nothing less than spectacular; and what’s better than having an entire weekend to celebrate? Or, better yet, a long weekend to celebrate! Take...

June 23, 2016


Rock out with the band! Resistance bands are a great addition to any strength training routine or rehabilitation program...

June 23, 2016

If you’re looking for something different and out of the ordinary, plan your next vacation somewhere off the beaten path.

The world’s top travel destinations have rightfully earned...

June 23, 2016

Annie Libby It’s right there, on the other side of the window pane; so close, you can imagine the crisp, cool smell of the fresh air. You take a deep...

June 23, 2016

The benefits of owning a dog are endless. Research has shown that canines and pets in general, make people happy and improve your heart health.

One study...

June 22, 2016

The only time people should not share food with their best friend is when he or she is a dog.

“They love to eat anything we are eating,” Dr....

June 22, 2016

Independence Day, also known as the Fourth of July in the U.S., is a holiday in which we celebrate the adoption of the Declaration of Independence and the United...

June 22, 2016

Summer is finally here and if you haven’t made your vacation plans yet, you’re in luck. Do you enjoy adrenaline-pumping adventures?

America is full of a variety of...

June 22, 2016

If you are having trouble figuring out where to take your next solo vacation, look no further than Europe. Embark on adventures, educate yourself on history, eat delicious...

June 22, 2016

The FBI has broken down data on violent crimes throughout the U.S. Murder, rape, robbery and aggravated assault fall into that category.

June 21, 2016

Fourth of July is one of America’s biggest holidays. Everyone and everywhere –  villages to mega cities – celebrate the country’s founding.

Fireworks, parades, games and contests...

June 21, 2016

A lot of volcanoes have been in a continuous eruption state for decades and even thousands of years. You can monitor the activity of each one online so you...

June 21, 2016

Are you one of those people who constantly find themselves getting sick? You wish there was something you could do to prevent it – well you’re in luck. There are...