Click the Like button to get updates directly in your Facebook feed

Most Recent on The Active Times

1.

4 Ways to Avoid a Scorching Burn this Summer

Summer is just about here and that means the sun will be out in full force soon enough. While many outdoor athletes and adventurers will welcome the...

2.

What is a Stress Fracture and How Can You Avoid It?

A stress fracture is an overuse injury, which is actually a small crack in the bone. Common in athletes or those new to exercise, stress fractures...

3.

Moves to Get Your Best Butt this Summer

With the year of the butt just behind us, it seems as though there has never been more attention paid to the backside. [slideshow:354091] While the...

4.

Active Essentials: Saline Solution for Spring and Beyond

The right items in pack or pocket can make all the difference this summer. Find out what the gear experts from Active Junky recommend for all...

5.

How Long Does It Actually Take to Get Out of Shape?

This story first appeared on Greatist.com. Nick English—Don’t let anybody tell you different—everyone has skipped a workout at some...

6.

Beaches You Absolutely Need to Visit This Summer

Nothing represents the essence of summer better than a trip to the beach. We all look forward to the time of year when things like flip flops, boogie...

7.

How to Survive a Shark Attack

Sharks, the big bad bullies of the sea have an awful reputation that they can’t seem to shake. Headlines of shark attacks linger in the news,...

8.

The Strength Moves Every Runner Should Be Doing

This story first appeared on Greatist.com.   Jason Fitzgerald—Runners love to run. A crazy concept, right? And runners almost...

9.

Secluded Beaches Worth the Trek

What comes to mind when you think of the perfect beach? Do you hear the sound of ocean waves crashing on the shore, feel white sand shifting beneath...

10.

What's More Important for Weight Loss, Diet or Exercise?

Ask almost any fitness expert and they’ll tell you that both diet and exercise are important for losing weight. No doubt, both factors play a...