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Most Recent on The Active Times

1.

A Rain Jacket, Sunscreen and 7 Other Essentials for Spring Day Hiking

Springtime means blooming flowers, chirping birds and hikers hitting the trails once again. Following the long cold winter we’re all eager to...

2.

5 Out-of-Water Moves that will Make You a Stronger Swimmer

Summer will be here before you know it and whether that means you’ll be competing in triathlons or just enjoying time in the pool, chances are...

3.

The Best Rivers for Whitewater Rafting

When it comes to outdoor thrills it’s tough to beat whitewater rafting, especially in the height of spring.[slideshow:352148] As the snow melts...

4.

It's All in Your Head: How to Train Your Brain for Weight Loss Success

If you feel like you’re constantly struggling to lose weight, it’s possible that the problem could have something to do with your...

5.

Feature Friday: Making a Difference, One Mile at a Time

Every Friday we chat with one of our blog content network contributors to find out what most inspires them to be fit and find adventure every day....

6.

5 Ways Technology is Ruining Your Workouts

Sure, technology—from heart rate monitors to activity trackers and iPhone apps—has the ability to effectively help improve our...

7.

Roll it Out: Exercises for Relieving and Relaxing Sore Muscles

Suffering from tight, sore muscles? As Jill Miller, co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up...

8.

Could Aerobic Exercise Slow the Growth of Cancerous Tumors?

It’s abundantly clear that regular exercise brings many benefits for our health and scientific studies are helping to expand that list all the...

9.

Class III Rapids, Fun; Class VI Rapids, Death?

Whitewater rafting—an adrenaline pumping, heart racing good time or a death wish? That all depends on the type of rapids you’re paddling...

10.

Yoga Poses You Can Do with Your Kids

Kids and yoga make a perfect pair. Think about it—kids love to move their bodies, they enjoy imitating animals and they have lots and lots of...