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July 22, 2016

People have been riding bicycles on regular basis since the 1800’s. Cycling is now known to be one of the best ways to maintain weight and boost a person’s...

July 22, 2016

If you want to be a responsible pet parent and do everything you can to keep your pets cool in the summer heat, you should educate yourself on how...

July 22, 2016

Hiking is a popular pastime in the U.S. With thousands of spectacular trails in every state, picking where to spend a day trekking can be a challenging task. 


July 22, 2016

A trip to the Grand Canyon would not be complete without a hike. It’s an incredible experience, and visitors say the backcountry is absolutely amazing.

Many of the trails...

July 22, 2016

Regardless of your approach to camping – backcountry, car, trailer/RV or “glamping,” there are necessary essentials you need to ensure you have the most comfortable experience.

Reconnect with...

July 22, 2016

The unfortunate trend in the U.S. and all over the world is that people spend more and more time in a sedentary position, whether it is at work or...

July 21, 2016

Whole grains – such as popcorn, oats and quinoa – have always been recommended by nutritionists and doctors as part of a healthy diet. Science has given one...

July 21, 2016

“Superfood” is a clever marketing label used to describe produce and other items in grocery stores that are rich in nutrients that help lower bad cholesterol and reduce the risk for...

July 21, 2016

Contrary to what many people believe, fat is not the enemy. Adding healthy fats to your diet has shown to have numerous health benefits.

Many foods high in fat such...

July 21, 2016

One in five Americans go to a gym, or at least pay some kind of a membership, according to the 2016 IHRSA Global Report. “The proliferation of high-volume/low-price, or...

July 20, 2016

The most annoying passengers on a flight are usually people who talk a lot, fall asleep on you, or have too many bags so you end up checking yours,...

July 20, 2016

Whitewater rafting is an exciting adventurous sport. But it can quickly turn into a very unpleasant, and even dangerous, experience if you are not prepared.

July 20, 2016

If you are looking for spectacular park shows, thrilling rollercoasters and enchanting attractions, look no further than the amusement parks on this list.

These parks are the best...

July 20, 2016

Summer is a great time in Michigan, and everywhere. It’s a happy time for sun, fun, BBQ’s and tons of unhealthy food basically thrown in your face.

The Summer Shandys, potato...

July 20, 2016

The abs are some of the hardest muscles to tone. The midsection is the first place most people, particularly women, store weight. It’s just the way the body works....

July 20, 2016

In today’s high-pressure society, steering clear from stress may seem almost impossible. However, it’s crucial to manage your stress for your overall health. Stress can cause anxiety, depression,...

July 20, 2016

Instead of letting your fears get the best of you, go out there and conquer them. Feel a sense of freedom, spike your adrenaline, and capture the beauty...

July 19, 2016

Lakes enhance some of water’s most appealing features – fascinating but calm currents and unbelievable reflections. These meres range from small ponds to huge freshwater lagoons that people can...

July 19, 2016

How many calories the body burns is complicated science. The contributing factors range from height and weight to genes and fitness level. Two people who are seemingly...

July 19, 2016

When we think of Hawaii, we usually think about their gorgeous beaches, incredible weather and unique culture. But, if you are looking for extreme adventures on your next...

July 19, 2016

Type 2 diabetes has been known to cause various health complications. It’s important to educate yourself on the signs, so that you can spot the symptoms.

Type 2 diabetes...

July 19, 2016

Everybody with a camera takes shots while traveling, but some pictures come out better than others. The images on the following list can be used as proof that a good...

July 18, 2016

Heart and mental toughness. That is what you need to get through this torturous battle rope gauntlet.

This workout is inspired by the Gronkowski Brothers. I know you know who these...

July 18, 2016

Many tourists want to experience a new place the way locals do. In some cases this means bringing treats for monkeys, rabbits, cats and dogs because they will be...

July 18, 2016

Migraines and headaches, such as tension and sinus headaches, are extremely painful and can interfere with a person’s daily tasks and ability to function. The pain is accompanied by...