Healthy Living "The greatest wealth is Health." —Anonymous
If you’re one of the many people who makes resolutions that don’t stick, you may want to consider easier resolutions and doable goals.
The biggest trend in January is people making resolutions and looking for ways to stick with them for more than two weeks. Chances are the goals will have something to do with your physical appearance.
If you’re one of the 45 percent of American who usually set New Year’s Resolutions, you certainly want to be among the only 8 percent who actually stick with them.
If you haven’t already, you’re bound to come across someone who has suffered or is suffering from a cold or the flu. The virus is usually spread from person to person through a cough or sneeze, however, there are other ways to contract the virus.