It’s cold outside for open water swimming but that shouldn’t stop you from practicing your favorite sport. Indoor pools are a good substitute.
Gadgets & Tech
We all need a little bit of help when it comes to getting motivated to exercise.
As ACE certified group fitness instructor Julz Arney points out, wearable devices like the Fitbit or Jawbone have the potential to be effective, no matter what your goals are, but they aren’t
The importance of picking the right running gear cannot be stressed enough.
From daily step totals to nightly sleep patterns, fitness fanatics have come to trust their activity trackers to tell them almost everything about their health and http://www.theactivetime
Enhance your average everyday workout, throw out your negative attitude, become more motivated and confident, all with the help of wearable tech fitness accessories.
If you’re one of the many Instagram users who can’t resist snapping a picture of each weekend brunch, workday lunch and dinner out at a restaurant, your practice might soon pay off.
How many of your mobile apps require a WiFi or 4G connection to actually be useful?