Commit yourself from How to Maintain Your Fitness on Vacation

How to Maintain Your Fitness on Vacation

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Commit yourself

Don’t let going on vacation distract you from your commitments. If you already have set goals, stick to them! Or, set a goal specifically for your vacation (“I will maintain my current weight”). Schedule days and times you’re going to work out and stick to it. Don’t let going on vacation ruin any of your progress!

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