Vitamin A from 15 Supplements You Should Stop Taking Now

15 Supplements You Should Stop Taking Now

Photo Modified: Flickr / mrdonduck / CC BY 4.0

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Vitamin A

Vitamin A is a critical vitamin for your health, but too much of it can be toxic. According to the National Institutes of Health (NIH), “chronic intakes of excess vitamin A lead to increased intracranial pressure (pseudotumor cerebri), dizziness, nausea, headaches, skin irritation, pain in joints and bones, coma, and even death [2,4,5].”

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