There are tons of foods with superpowers, but only a few of those are “superfruits.” Fruit contains a variety of vitamins and nutrients that are essential for maintaining overall health.
Not only are fruits good for you but they are the perfect on-the-go snack. Rushing out the door? Grab an apple. Having trouble concentrating at work? Munch on some strawberries.
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Savor every piece as you bite into one of these juicy superfruits; just remember, not only do they taste good, but they’re healthy, too.