1. Goals must be measurable from 13 Tips for Making New Year’s Resolutions You’ll Actually Keep

13 Tips for Making New Year’s Resolutions You’ll Actually Keep

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1. Goals must be measurable

Numbers don’t lie, right? General goals don’t work because you don’t really know if you’re making any progress. Besides, they are way too open-minded. Don’t set a goal along the lines of “I’m going to get fit.” Instead, be determined to lose three inches off your waistline or lose 10 pounds.

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