10 Things That Are Ruining Your Eyesight from 10 Things That Are Ruining Your Eyesight

10 Things That Are Ruining Your Eyesight

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10 Things That Are Ruining Your Eyesight

According to the American Academy of Ophthalmology, nearly one million eye infections that require a visit to the doctor or hospital happen each year and more than 2.9 million Americans ages 40 and older have low vision.

It’s extremely important to maintain your eyesight; eat the right foods, get enough sleep and visit your eye doctor regularly. Without proper care you may find yourself victim of eye diseases and vision problems.

*Related: 15 Foods That Improve Your Vision

Avoid harmful diseases and infections by simply changing a few daily habits. Continue reading to find out the things that are ruining your eyesight.