Some days may seem like they drag on forever. So what do you do when you are overly tired and have depleted the majority of your energy? Do you have a cup of coffee? Maybe you eat a snack high in protein. Both of those things are great energy boosters.
The secrets to all day energy are actually quite simple. All it is going to take is willpower and persistency. Once you have found the secret/s that work for you, say goodbye to daytime fatigue and sleep deprivation.