Are you sick of sitting in traffic and standing in crowded busses and subway cars? Maybe you’re just tired of spending a ridiculous amount of money on public transportation. Whatever it may be, there is a solution – bike to work.
It’s very efficient, it will save you money, and you won’t have to worry about polluting the environment. Aerobic activity creates a rush of endorphins to the brain, improving your mood and setting a positive tone for the day ahead.
*Related: Cycling Gear You Need for Fall
It’s a great way to exercise if you hate the gym. Enjoy the beautiful scenery of the outdoors, breathe in the fresh air and distract yourself on something other than the physical activity.