1. Take up a Winter Sport from 10 Easy Ways to Adjust your Workouts to Winter

10 Easy Ways to Adjust your Workouts to Winter

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1. Take up a Winter Sport

Have fun and stay fit this winter by taking up a winter sport! According to Cristina Goyanes at Menshealth.com, mountain biking is a great winter sport for calorie burn. In just one hour you burn 1,500 calories! Not into riding around on fast wheels? It’s alright, try cross-country skiing or snowboarding.

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