America's Most Active States from America's Most Active States

America's Most Active States

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America's Most Active States

Nationally Americans are couch potatoes. Four out of five of them don’t meet the federal government’s minimum guidelines for taking aerobic and muscle strengthening exercise, surveys show. Three in five engage in so little physical activity that they don’t get any health benefits from the little exercise they do take. Here follows the 10 states whose residents are the most active.

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