The Dirtiest Things at Your Gym from The 9 Dirtiest Things at Your Gym

The 9 Dirtiest Things at Your Gym

Flickr/Pieter Baert
Slide 1 of 10
The Dirtiest Things at Your Gym

Most people only worry about catching a cold or flu in the winter, but you can be infected at any time of the year. These germs are no excuse to start skipping workouts, though—there are a few things you can do to avoid these germs. Try not to touch your face, as that gives germs a fast track into your body and bring hand sanitizer for after your workout. Also be sure to clean and dry all equipment properly. Read on to find out the dirtiest spots in your gym and specific tips to keep you germ-free while you stay fit.

SOCIAL STREAM