5 Things Fit People Are Tired of Hearing

Friends, family and colleagues only mean well, but that doesn’t mean fit people aren’t tired of these silly comments


1. "You’re going to eat that?!"

Yes. Yes I am, and I will enjoy it too. 

2. "Have you ever tried [insert most popular fitness trend of the moment here]?"

Just because I work out a lot, doesn't mean I've joined a cult.

3. "You already look great; you don’t need to work out."

You know, it's not all about aesthetics. 

4. “Too much [insert favorite fitness activity here] isn’t good for you." 

Please supply a scientific study to back up your claim.

5. “I thought you were on a diet.”

Eating healthy isn't a diet, it's a lifestyle.

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