How to Beat Holiday Travel Fatigue from 13 Easy Ways to Beat Holiday Travel Fatigue

13 Easy Ways to Beat Holiday Travel Fatigue

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How to Beat Holiday Travel Fatigue

To find out how you can create a more enjoyable travel experience for you and your loved ones this holiday season, I talked with two experts who are well versed in the worlds of both travel and wellness. Joshua Duvauchelle is a NCCA-accredited personal trainer through the American Council on Exercise who holds a nutrition certificate from Cornell University and works as a wellness consultant. 

Bo Parrish, is a semi-professional triathlete and platform speaker who has competed on a global level since 2008, racing around the world in places like New Zealand, England and Mexico.

Together, they offer the following advice for staying healthy and level-headed on the road and in the air this holiday season.

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