Easy-to-Follow Food Rules to Keep You Healthy from 12 Easy-to-Follow Food Rules to Keep You Healthy

12 Easy-to-Follow Food Rules to Keep You Healthy

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Easy-to-Follow Food Rules to Keep You Healthy

If you’re looking for nutrition advice that’s both accurate and easy to follow, you’re not alone. It can be tough to find reliable advice, which is why we consulted dietitians, nutrition experts and scientific studies to come up with 12 food rules that anyone can follow for a healthier life.

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