11 Summer Superfoods that Don't Cost a Fortune from 11 Summer Superfoods that Don't Cost a Fortune

11 Summer Superfoods that Don't Cost a Fortune

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11 Summer Superfoods that Don't Cost a Fortune

Not only is it smart to buy in-season whole foods as a money-saving strategy, but by focusing on produce that’s currently being harvested, you’ll enjoy them when their flavors are bolder and more succulent than compared to any other time of year. The following superfoods may not exactly be “buzzworthy,” but they are in season for summer (according to the USDA) and offer plenty of essential nutrients at a totally affordable cost.

*All cost averages are based on estimates from the USDA Economic Research Service and all nutritional information is based on material from The World's Healthiest Foods (unless otherwise noted).

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