Ways to Beat the Heat this Summer from 10 Ways to Beat the Heat this Summer

10 Ways to Beat the Heat this Summer

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Ways to Beat the Heat this Summer

As summer inches closer and the temperature starts to rise, many people will take the sunshine and warm weather as an excuse to get outside. While the outdoors are generally good for our fitness and overall health, heat and humidity can become a nuisance and in some cases, can be dangerous. 

Despite the warm-weather risks and the occasionally oppressive heat, there are ample opportunities to enjoy the summer. Here are a few great ways to beat the heat.

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