Get Your Workout Routine Back on Track from 10 Tips for Getting Your Workout Routine Back on Track

10 Tips for Getting Your Workout Routine Back on Track

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Get Your Workout Routine Back on Track

Life got in the way and you fell away from your fitness routine; it’s no big deal. Many of us have been there before (maybe especially around the holidays), but as long as you’re aware of what’s happened and are ready to head in the right direction again you’ve got nothing to worry about.  To find out exactly what steps you need to take to reset your fitness regimen, we asked two fitness experts, Matt Powell, founder of the Pramek training system and Rachael Parker,  a certified Fitness Instructor and Activeism Specialist, to share their best advice. From setting new goals and taking each day one step at a time, together they shared the following ten tips.

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