Lessons I Learned as a Personal Trainer from 10 Lessons I Learned as a Personal Trainer

10 Lessons I Learned as a Personal Trainer

Wiki/localfitness.com.au
Slide 1 of 11
Lessons I Learned as a Personal Trainer

It’s been a while since I’ve worked with clients of my own, but just like all of the exercise terms I memorized when I was studying for my certification test, during the time I spent as a trainer, a few important lessons about health and fitness were embedded in my brain. These are the most important lessons I learned while working in the gym.

SOCIAL STREAM